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First Aid Courses For Personal Trainers: Do You Need It?

The question of whether personal trainers need to be first aid qualified is one of the most debated topics in the fitness industry. Are there specific first aid courses for...

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6 Stroller Running Tips as the Weather Cools Down

This time of year, many runners rejoice at the relief from the humidity and heat of the warmer months. The cool weather of fall is the ideal time for outdoor...

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12 Trusted Running Socks
12 Trusted Running Socks 8 months, 4 weeks

Socks are quite possibly the most neglected article of clothing—well, until half the pair goes missing in the dryer. They are unappreciated and, when it comes to activewear, probably one...

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Bose Sport Earbuds Review
Bose Sport Earbuds Review 11 months, 1 week

If you’re looking for the best headphones for running or the best sports headphones, chances are you’ve been looking at what the Bose catalogue has to offer. After all, it’s a...

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What Are Figure 8 Lifting Straps & How Do You Use Them?

When lifting in the gym, we all want to get stronger and adding heavier weight to our program is the way to achieve that.  When you increase weight while training...

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Best Deadlift Socks Reviewed for 2021

When most people think of lifting gear, things like belts, shoes (if you prefer them), knee sleeves, lifting straps, chalk, and suits are what probably first come to mind. But any serious lifter knows how...

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