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Shin Splints
Shin Splints 8 months

What are shin splints? The term “shin splints” describes pain felt along the front of your lower leg, at the shin bone. This pain concentrates in the lower leg between the knee and ankle....

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Anterior Cruciate Ligament (ACL) Rehabilitation

Definition/Description ACL rehabilitation has undergone considerable changes over the past decade. Intensive research into the biomechanics of the injured and the operated knee have led to a movement away from...

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Meniscus Tear

What is a Meniscus? Your knee meniscus is fibrocartilage that separates thigh bone (femur) from your shin bone (tibia). It is commonly referred to as your "cartilage". Each knee joint...

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How Are Broken Ribs Treated?

Unlike other types of bone fractures, broken ribs aren’t treatable with a cast or splint. They usually are treated without surgery but on occasion surgery is required.

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How Muscles Heal & Recover From Injury

Your muscles heal very differently than your bones. If you fracture a bone, as long as it is set and fixed in place properly, it will tend to heal so...

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