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Does Sleep Affect Weight Loss?

What Happens When We Sleep Outside of training and nutrition, recovery should be your top priority for building muscle, gaining strength, or losing body fat.

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A 'Cousin' of Viagra Reduces Obesity by Stimulating Cells...

These findings, published online Oct. 7 in the Journal of Clinical Investigation, reveal that a chemical inhibitor of the enzyme PDE9 stimulates cells to burn more fat. This occurred in male...

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Six Gynaecological Cancer Myths a Doctor Wants You to Know...

September marks gynaecological cancer awareness month, bringing with it an opportunity to reflect on the ways gynaecological cancer can touch our lives, and the signs and symptoms to be aware...

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Long Working Weeks Leads to Significant Risk of Heart...

Findings from the first global analysis of health risks and loss of life associated with long working hours revealed 745,000 people lost their lives as a direct result of working...

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COVID More Lethal for People Living With HIV

Like certain health conditions including cancer, diabetes and high blood pressure, new research shows that having HIV or AIDS increases a person's risk of catching and dying from COVID-19.

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MDMA Completes 1st Phase-3 Clinical Trial for any...

California-based researchers have completed the first phase-three clinical trial for any psychedelic-assisted therapy and found that MDMA-assisted therapy is more effective at treating PTSD than current methods.

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Ok we get it – you don’t want to make a fuss, or say it out loud, but you’re feeling slightly overwhelmed. Just like Texas, Andre the Giant, and a famous Tom Hanks movie, the Arena100 platform can be described in one word…BIG! Now we’ve got that awkward moment out the way here comes the good news. We’ve designed a User Guide section that can be used as a point of reference to answer all things "A100". Tutorials here detail how to best navigate the platform and maximise its capabilities for your enjoyment.

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