We are a family run gym, we like to feed ideas, defend dreams and develop passions. Through training we have realised that the same dedication it takes to be good at a sport can be integrated into peoples lifestyle, So far the results have been fascinating. From complete novice to pro fighter, from overweight to entering a bodybuilding competition, shy introvert to being on a stage, out of control with no real focus to a calm, determined, driven up and coming fighter, couldn't run to entering marathons......The list goes on. However, we know it all starts with three key sides. Get these three right and the world is yours, and it all starts the minute you enter Lions.