LDG (Chadwell Heath)
We offer expert training in a wide variety of Combat Sports and Martial Arts including; Mixed Martial Arts (MMA), Brazilian Jiu Jitsu and Boxing. Taught by Khalid Ismail and some of the top coaches in London. Brazilian jiu Jitsu promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.