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Posted 9 months ago

Enlightened Dragon Martial Arts

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This style of kickboxing was developed by Master Bob Denny of Bac Loong Gar Martial Arts. Our style of Sanshou is a combination of American kickboxing, Lau Gar, Wing Chun and techniques used in our earlier days of competitions fighting which are not now generally taught. The style has no sets or katas as such, but because it is based on traditional techniques, low kicks are allowed. It is excellent for stamina building and proves a good all round work-out. Sanshou is a great way to improve self confidence, fitness, self discipline and a great way to help loose weight while you train to become a black belts.

 

Sparring commences at orange belt (3rd grade), allowing the student's confidence to build, and pad work is also practiced. Throws and grappling are introduced at brown belt by which time students have learned how to fall safely. The style is easy to learn and techniques are combined at a quick pace, producing an excellent self defence and fitness system.

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